Category: Santiago de Compostela

Travel with all your senses…Blog 136

I really enjoy spring and summer. There’s something wonderful about the bursting forth of new life, the many shades of green, and the blooming flowers that turn so intently, yet gently to smile at the sun. Who can blame them after a long winter’s hibernation?

Green truly is my favourite colour. Growing up in Ireland, the Emerald Isle, may have left a greater imprint on my psyche than I imagined. Even now as I watch travel shows or movies that feature my homeland, there is something deep inside that calls out to me, an internal connection that can only come from deeply seeded memories of years gone by. Memories of times spent roaming among the purple heather on the Mountains of Mourne, walking along the shores of the Irish Sea and climbing the boulder sized rocks close to my grandparent’s home in the small fishing village of Annalong. Long days filled with picnics, swimming, sandcastle building and simply lazing at Tyrella Beach in County Down. And not to be forgotten, swimming lessons in the frigid waters of Pickie Pool in Bangor; the water was so cold it forced the breath out of my young lungs, propelling me to the safety and warmth of the edge of the pool where Mum crouched with a cup of hot cocoa. I just needed to reach her!

Green, as I sit writing this blog from my deck in Kelowna, BC, my eyes again get to feast on the many shades of green: cedar hedges, maple trees, manicured lawns, tree covered hills, grasses in patio containers, and of course herbs, ready and waiting to add an element of freshness to my morning smoothies (or to be eaten by my youngest grandkids before making it into the house).

I’m currently reading “The Heartbeat of Trees” by Peter Wohllenben. To be honest, it’s not the kind of book I traditionally read, but when you have grandkids who are committed to learning about and preserving our planet, they have a tendency to open your eyes and truly take in the beauty and creation around us. And to realise how much we need nature to live healthy lives.

Early in the book, the author speaks to how being in the forest, among those stately and life giving trees, can benefit our very health. He says:

“It’s a good idea to give your nose, palate, and gut a break every now and again by going out into the forest and spending a good long time there. Everything that flows over your senses when you are in the forest is exactly the kind of compound your body is made for. If you take along a snack of natural, minimally processed food without additives, then your time spent forest bathing will be even more beneficial.”

As you know, my blog, Probe and Ponder is all about travel and learning. Now, I don’t travel for the sole purpose of education, although that certainly is an amazing byproduct of travel. But I do want to be intentional about being aware of what’s around me, of utilizing my senses. What am I seeing, what am I hearing, smelling, tasting, and feeling through touch?

Those who know me well will confirm that I can only fully see something when my sense of touch is involved (yes, even having to touch those sacred fresnos and statutes throughout Europe!). Needless to say, I was thrilled to read Wohllenben’s reflection on research regarding how touching helps us think. I get it!

So, as you head out on your travels this summer, let me share a suggestion from “The Heartbeat of Trees”.

“The next time you are walking outside, try touching a variety of objects. The feather lying by the side of the path is just waiting to be picked up. Even the slippery rock covered with algae offers unusual experiences of contact and motion.”   

In other words, experience the forest, the seaside, the mountains the way you did as a child. Or, perhaps, rather than getting frustrated with the slow, exploratory ways the little ones in your life go for a walk, take a moment to look at the tiny bug walking along the sidewalk, explore the many beautiful shells strewn across the beach, stop and smell the wildflowers on the mountain side, help them gather the ‘nature’ they encounter along the way and bask in the moment shared with those who have not yet lost their sense of wonder. 

Pics by me

Summer, slowing down to reflect…Blog #124

Summer has officially begun! Honestly, it feels like summer began mid-May when I flew away to Spain and I’ve been waiting for the rest of the world to catch up with me! 

Summer always speaks to me of slowing down, experiencing getaways and travel, adventure, lazy afternoon’s sipping wine on a patio or local winery while gazing over vistas boasting breath taking views of lakes and vineyards, long bike rides, leisurely walks (that always end at a cafe), and taking time to simply reflect on life.

Taking time to reflect…hmmm. As I was reading over blogs from previous years, I came across one I’d written on Information Overload and Creativity–these words stopped me in my tracks.

Cape Finisterre, Spain

As I write this I am again reminded that what I don’t manage well is time to reflect, to slow down and relish the moment I am in, to ponder those special moments that happen each day. To call up the smile on the face of a grandchild you’ve had a chance to cuddle with, to share in the joy of good news offered, or to simply walk through the falling leaves of autumn. 

In the blog I provided a link to Manoush Zomorodi speaking on How boredom can lead to your most brilliant ideas  

Watching the video I felt at once convicted and inspired. How amazing to recognize when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems.

I have a need to keep busy, to check my phone all too often, to stay on top of what’s happening on LinkedIn…I am guilty of FOMO! Not a recipe for effective reflection, or embracing opportunities to actually be bored.

Close to Sarria, Spain

So, I have a goal for this summer. Picture time…not taking more, but spending time looking at pictures from past adventures, absorbing every detail, reliving the moments, feeling the emotions, letting my mind remember and be there once again.

I’m ready to be inspired, to be brilliant for what lies ahead. I’m looking forward to some bored moments this summer. How about you?  

Melide, Spain

Pictures taken along the way while on my recent ‘Hiking the Camino’ trip to Spain.

If only my feet could talk…Blog #121

Walking down the cobbled road, decending the steps, walking through the tunnel and past the young man playing the bagpipes, then entering the vast Praza do Obradoiro, home to the Santiago de Compostela Cathedral, we, my hiking partner and I, were both elated, and exhausted!

We had finished the walk from Sarria and arrived in Santiago de Compostela, Spain, in the early afternoon. The final task was to visit the Pilgrim Office to receive our official certificate, the Compostela. To earn this recognition we had to walk at least the last 100 km of the Camino Pilgrimage to Santiago de Compostela, and collect stamps on the Credencial del Peregrino along the way (at least two each day) to verify we actually did in the walk.

Over our six days of hiking, averaging 20km per day, we were graced with perfect weather, while soaking in beautiful, lush, peaceful meadows, and fragrant forests of acacia and eucalyptus trees. At times we walked together, sometimes chatting with other pilgrims, and other times we walked alone, each lost in our own thoughts. And we climbed many, many long hills on paved, cobbled, rocky, gravel, and forest bed surfaces. Then down again. Only to turn a corner to find another hill daring us to reach yet another peak. 

At the end of the first day we humbly admitted that we had never been more physically challenged in our lives…and that was just day one! Day two boasted an unfathomable 24 km, 17 of which were mostly vertical. How would we ever complete another 4 days of this?   

But we did. At the end of each day we were rewarded with unique and wonderful accommodations, mostly dating back to the 1700’s. Each place had been refurbished while retaining most of the original structure and elegant beauty. Meals were created from locally sourced foods by skilled chefs — a delight to our tastebuds, and nourishment for our weary bones.

People choose to hike all or a portion of the Camino for various reasons. I really didn’t set out with a defined purpose. The thought of taking a break from a busy schedule and the demands of daily life was appealing. Getting away from technology was also something I looked forward to, however, without the use of a phone and internet with EU access, the journey would have been greatly impeded.

I had watched videos of the Camino and was certainly attracted by the scenes of serenity as pilgrims traversed trails that guided them through countryside and ancient villages, some seemingly uninhabited, others more vibrant yet quiet and peaceful. My experience certainly reflected the shared experiences of pilgrims that had gone before.

For me, this hike was more physically and mentally challenging than I had imagined. However, through texts, FaceTime, and daily handwritten notes of encouragement from my husband (he had written a note for me to open each day on my voyage), his message of “Dig deep, find that place of courage, strength and peace. You can do this!”, was food for my soul. Add to that the cheering voices of my kids, grandkids, niece, and friends — there was no way I was going to quit (much to the chagrin of my feet and their growing blisters!).

On day 5, while climbing yet another hill and reminding myself to breath, a moment of realization hit me; I still had the physical and mental fortitude to push myself to the limit, and walk (or limp) the St. James Way trek in my 65th year. I could do this…and more!

As I’ve written in past blogs, and in my soon to be published memoir, ‘What if…’ life is to be lived to the fullest, even in the face of obstacles. Age should never be the determining factor of what adventures we embrace. Pain, injury, health crisis, you name it, don’t necessarily have to change your goals, just the path you take to get there.

Currently we are riding a bus on a very windy road enroute from Bilbao to San Sebastián, Spain. In Bilbao we explored the Guggenheim — the architecture was every bit as mind blowing as I expected, walked the streets of Old Town and visited the Cathedral of Santiago. Unbeknown to us, our Credencial del Peregrino granted us free access (and another stamp) to take in the beauty of this structure. While wowed by it’s beauty I was once again saddened and left wondering why so many homeless individuals sat, kneeled, or lay prostrate just outside the doors of such obvious wealth and opulence, begging for money or food. One of life’s many injustices.

I am excited to arrive in San Sebastián and get my feet into the Atlantic. By the ocean, or sea, continues to be my place of rumination, a great place to sit, breathe, and reflect on what I’ve experienced over the past 2 week since leaving home. 

Stay tuned for more reflections as I probe and ponder experiences through life and travel.